"Inspire, Beauty, and Strength represent Kimberly's 3 Approaches to Well-being.
My 3 Approaches to Well-being have been a huge benefit in my life.  I hope they will be helpful for you too" ~Kimberly




INSPIRE Life Long Essentials
"I am a visionary.  Everyday, I fuel my dreams by focusing on my purpose and passion." ~Kimberly
Each day is a gift and another opportunity to fulfill your goals.  First, one must become inspired! I have found that you can obtain inspiration from your surroundings.  Therefore, it's important to find that special place, and for me it's the library.  The library is what I refer to as my "dream zone."  A place where I can learn and  enhance my quality of life and contribute to the realization of my hopes and aspirations. Need inspiration?  Locate your dream zone, take time-out to discover why you were created, imagine your best self, challenge your brain, and build positive habits.
 

BEAUTY Beneficial Essentials
 "I like to embrace natural beauty.  My beauty beneficial essentials consist of exfoliating, cleansing, toning, and moisturizing.  I eat healthy to maintain a lean physique." ~Kimberly
During my teenage years, my Mom never said don't wear make-up, but instead encouraged me to take care of my skin and stressed the importance of  being  kind to myself.  This encouraged me to create my own skin care regimen.  If you are looking for something new, consider incorporating my beauty beneficial essentials into your life.  You'll thank me later!
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STRENGTH Daily Essentials
"I believe mental and physical strength can allow one the ability to persevere through adversity." ~Kimberly
My daily essentials include the necessary tools to power through each day and can help you too.  In my early 40's, I started competing in competitions. To date, I have competed in the following: 4 bodybuilding, 1 fitness model and 1 powerlifting. During the strenuous training sessions, I was amazed by me strength and energy to stay the course. So what's the golden ticket?  Consistency, all the way!  The body is like a machine, therefore its important to give it what it needs.  I challenge you to pump some iron, fuel up wisely, stay committed to your goals, hydrate with H20, and get plenty of rest.