Kimberly Whitfield is a wellness expert, entrepreneur and motivational speaker with a passion to inspire others. Her compelling story delivers a message that will motivate and empower others to use adversity as a pathway to grow, while offering encouragement to pursue one's hopes and dreams. Drawing from her personal experiences: Coping with loss, surviving life challenges and various other obstacles. Kimberly seamlessly blends personal themes of overcoming hurdles with targeted messages that are engaging, and relevant.

For a number of years (2017-2021), Kimberly was a featured contributor and monthly health columnist for Healthy & Fit Magazine. The publication was Mid-Michigan’s Original Health and Fitness Magazine. Kimberly was featured on the December 2014 cover after placing 1st in a bodybuilding competition.  Kimberly's true passion is health and wellness, and she looks forward to sharing her knowledge and testimony throughout communities, to help others achieve their well-being goals.                                 

"I think of a person's heartbeat as their internal drum."

Traumatic life changes frequently alter the normally rhythmic pattern of one's heartbeat - or internal drum - and cause major distress.  In October 2003, Kimberly suffered a huge loss when her youngest daughter Kennedy, was born stillborn.  The mourning process was extremely difficult.  Since that time, Kimberly's fitness journey has been a huge motivator!  Her testimony is - "Obstacles are only temporary, in adversity, move your body and be patient."

Check-out Kimberly's Inspirational Lyric
What's the Rhythm of Your Internal Drum?

Sneak-peek from one of Kimberly's Speaking Engagements

Keynote Speaking:

Ignite your Purpose into Action:  Learn How to Inspire the Internal Drum aka the Heart!

Kimberly inspires, motivates, and encourages her audience to pursue their hopes and dreams.   This keynote talk includes her lifelong essentials to help others remain hopeful during challenging times.   Kimberly's message incorporates the benefits of using adversity as a pathway to move forward and grow, while in pursuit of one's life purpose.
 
The Benefits:         
  • Discover coping mechanisms to overcome obstacles
  • Empower YOU to be inspired, beautiful & strong
  • Benefits of Kimberly's 3 approaches to well-being
  •  Tips to imagine your best self    
  • Help YOU develop a healthier lifestyle
Women's Fitness: Listening To Your Internal Drum
As a fitness guide, Kimberly aims to inspire women to move their bodies daily and feel good about themselves. This motivational talk mirrors a mini workshop session that teaches one how to listen to their own internal drum and, strengthen it with dynamic movement techniques! If you're ready to feel empowered, contact Kimberly today!
The Bungee Jump!
"The jump is so frightening between where I am, and where I want to be. Because of all I may become,  I will close my eyes and leap." ~Mary Anne Radmacher

Life is about taking risks and having faith that they will pay off.  Sometimes it will, sometimes it won't.  However, in the end, at least you have faced your fears and taken that leap of faith 'aka' "The Bungee Jump." The bungee jump mirrors the freedom to attempt to pursue your hopes and dreams; like starting a new business, moving forward after a set-back, or changing your lifestyle.  Kimberly's real-life experiences will demonstrate the benefits of finding the courage to move beyond one's fears, and taking the necessary steps to live the life you desire.
​This talk shares informative steps to:
  • ​​Live a rewarding life
  • ​Press forward after set-backs
  • ​Take a leap of faith​
  • ​Live a courageous life
Additional Speaking Topics
  • Resilience
  • Living Healthy
  • Empowerment
Book Kimberly for the Following Events​
  • Leadership Development
  •  Fundraisers
  • School Assemblies
Kimberly's Innovative Workshops

Pursue Your Passion


If you are looking to pursue your passion and live a life you love, this workshop is for you! We are here for a reason and have special gifts and talents to share with the world.


This session will include the following:




  • Tips to Help Own Your Uniqueness
  • Benefits of Being Patient
  • Inspiring Resources
  • How to Get Started
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Courage Builds Confidence


"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." ~Eleanor Roosevelt



This innovative session will help one face their fears and feel empowered during real life circumstances. Participants will also benefit from the following:

 


  • Confidence Building Tips
  • Small Group Scenarios
  • Assertiveness Skills
  • Personal Development Tools
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Living Healthy

Discover new ways to live an inspiring life through natural beauty, nutrition, diet and an active lifestyle. Kimberly's youthfulness will confirm that age is only a number and it's all about creating the BEST version of YOU!
This session will include the following:





 
  • Active Lifestyle Motivation
  • Beauty & Wellness Tips
  • Simple Meals Made Easy
  • Fun Group Fitness Demonstrations

 
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Empowerment Workshops for Young Ladies & Women Ages 13-100+

Check-out Kimberly's EVENT Photo Gallery!

    Contact Kimberly