STRENGTH Wellness Package
Length of Service 2.5 Hours
Includes: Kimberly's Guide to Healthy Living, Daily Essentials Strength Poster - 12 x 18 (highlights Kimberly's daily healthy body regimen), and a bookmark featuring, Kimberly's Lyric -What's the Rhythm of Your Internal Drum?
Physical Fitness Dedication (90 min.)
Find your fitness personality and you'll find the work-out that's right for you! Kimberly will help you find your fitness passion and share inspiring ideas to keep you dedicated and motivated.
Gym Flow Preparation (60 min.)
Allows you to feel confident about jumping into your physical fitness routine. Includes tips on overcoming gym intimidation and conquering gym phobia. Also includes guidance to help pack your gym bag.